The video shows the best exercises to get slim legs, toned butt and flat stomach, a complete workout to do at home.
Do this 25 minutes routine 4 times a week to lose weight and tone muscles. All the exercises can be done without Jumping.
This is a low impact fitness workout designed to tone your legs, butt and abs at home, it is good for beginners and no equipment or weights are needed.
Start eating healthy to lose weight, diet is crucial!
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Consult your doctor before starting this cardio workout.