The 4 Week Diet

LAB Fitness Workout, 45 Minutes – Legs, Abs and Butt

The 3 Week Diet

Click Here! The best Fitness Coaching for Women Everywhere

45 Minute LAB fitness workout to tone your legs, lift your butt and define your abs. You can do these exercises 4/5 times a week at home, no equipment is needed.

πŸ”² Calorie Burn: 350 to 500

πŸ”² Workout Duration: 45 Minutes

πŸ”² No Equipment Needed

πŸ”² Workout Type: LAB (Legs, Abs and Butt)

πŸ“± – Lumowell Android Fitness Apps:

πŸ“± – Lumowell iOS Fitness Apps:

πŸ”² SUBSCRIBE for more videos:

πŸ”² Lumowell T-Shirts:

πŸ”² Facebook:

Consult your doctor before starting this workout.

Lumowell Fitness – Ego360 – W305

20 Comments

  1. flaming minho March
  2. godschild60071 March
  3. Jana 87 March
  4. Aimernce Emedi March
  5. Aimernce Emedi March
  6. Marva Francis-Jerome March
  7. ก฀ษณา ΰΈ™ΰΈ΄ΰΈ•ΰΈ΄ΰΈΰΈ²ΰΈΰΈˆΰΈ™ΰΈ² April
  8. hassan jaceyl May
  9. Mal Rose May
  10. Tereza RokoΕ‘ovΓ‘ August
  11. Vip Med August
  12. melissa andrea mejia gutierrez September
  13. Marianna Amethyst October
  14. Osvaldo G October
  15. Hannah R. November
  16. Marianna Amethyst November
  17. Begum Arif December
  18. Anu Pelli September
  19. Edward Schaeffer October
    • Lumowell October

Add Comment