The 4 Week Diet

LAB Fitness Workout, 45 Minutes – Legs, Abs and Butt

The 3 Week Diet

Click Here! The best Fitness Coaching for Women Everywhere

45 Minute LAB fitness workout to tone your legs, lift your butt and define your abs. You can do these exercises 4/5 times a week at home, no equipment is needed.

πŸ”² Calorie Burn: 350 to 500

πŸ”² Workout Duration: 45 Minutes

πŸ”² No Equipment Needed

πŸ”² Workout Type: LAB (Legs, Abs and Butt)

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Consult your doctor before starting this workout.

Lumowell Fitness – Ego360 – W305


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