The 4 Week Diet

Cardio Workout to Lose Belly Fat for Beginners

The 3 Week Diet

Click Here! The best Fitness Coaching for Women Everywhere

Weight loss workout for beginners to get toned and sculpted abs as soon as possible. Cardio exercises to lose belly fat and get a flat stomach at home.

β¦Ώ Calorie Burn: 130 – 220

β¦Ώ Frequency: do the workout 3 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W471

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