The 4 Week Diet

Burn 400 Calories in 30 Minutes, Lose weight and Tone your Body

The 3 Week Diet

Click Here! The best Fitness Coaching for Women Everywhere

Exercise training to burn 400 calories in 30 minutes without equipment, Effective workout to lose weight and tone your body at home.

⦿ Calorie Burn: up to 400

⦿ Frequency: do the workout 5 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W253

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