The 4 Week Diet

Belly Fat Workout: How to Lose Belly Pooch

The 3 Week Diet

Click Here! The best Fitness Coaching for Women Everywhere

Do you wanna lose your belly pooch? Try this belly fat workout to lose weight and get a flat stomach. Home body weight exercises, for men and women, to get rid of abdominal fat fast.

β¦Ώ Calorie Burn: 150 – 280

β¦Ώ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

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